MELT Method Instructor Shelley Thomas teaches MELT classes in Yamhill County & is contracted with our facility for a fee. For more class options, click here.
ONGOING WEEKLY CLASSES
90 MIN WORKSHOP
(These can be sport specific, as needed)
(503) - 789 - 7509
The MELT Method is helpful for all ages and ability levels, from sedentary to professional athletes, as it utilizes pain free self-care techniques (beneficial even for patients suffering chronic pain).
This method enhances athletic performance and helps prevent injuries by hydrating the tissues, reducing inflammation, as well as increasing flexibility and balance. MELT is easy to incorporate into ones lifestyle.
MELT Method Instructor
NO PAIN, ALL GAIN