MELT Method Instructor Shelley Thomas teaches MELT classes in Yamhill County & is contracted with our facility for a fee. For more class options, click here.
SHELLEY'S PRICING
ONGOING WEEKLY CLASSES
$10
Drop In
Weds 4:15
WORKSHOPS
90 MIN WORKSHOP
(These can be sport specific, as needed)
$35
1 person
CONTACT
Phone
Website
(503) - 789 - 7509
MELT METHOD
Shelley
The MELT Method is helpful for all ages and ability levels, from sedentary to professional athletes, as it utilizes pain free self-care techniques (beneficial even for patients suffering chronic pain).
This method enhances athletic performance and helps prevent injuries by hydrating the tissues, reducing inflammation, as well as increasing flexibility and balance. MELT is easy to incorporate into ones lifestyle.
Shelley Thomas
MELT Method Instructor
NO PAIN, ALL GAIN